{"id":36156,"date":"2023-05-10T01:40:50","date_gmt":"2023-05-09T16:40:50","guid":{"rendered":"https:\/\/www.paraphoto.org\/?p=36156"},"modified":"2023-05-10T09:24:23","modified_gmt":"2023-05-10T00:24:23","slug":"%e8%bb%8a%e3%81%84%e3%81%993x3-pushupodaiba%e9%96%8b%e5%82%ac%e3%80%80%e8%bb%8a%e3%81%84%e3%81%99%e3%83%90%e3%82%b9%e3%82%b1%e3%81%8c%e6%97%a5%e5%b8%b8%e3%81%ab%e6%ba%b6%e3%81%91%e8%be%bc%e3%82%93","status":"publish","type":"post","link":"https:\/\/www.paraphoto.org\/?p=36156","title":{"rendered":"\u8eca\u3044\u30593×3 PushUpODAIBA\u958b\u50ac\u3000\u8eca\u3044\u3059\u30d0\u30b9\u30b1\u304c\u65e5\u5e38\u306b\u6eb6\u3051\u8fbc\u3093\u3067\u3044\u308b\u793e\u4f1a\u3092\u76ee\u6307\u3059"},"content":{"rendered":"

\u300c\u8eca\u3044\u30593×3\uff08\u30b9\u30ea\u30fc\u30a8\u30c3\u30af\u30b9\u30b9\u30ea\u30fc\uff09 PushUpODAIBA\u300d\u304c5\u67085\u65e5\u3001\u304a\u53f0\u5834\u9752\u6d77\u5730\u533aP\u533a\u753b\uff08\u8089\u30d5\u30a7\u30b92023\u5185\u7279\u8a2d\u30b3\u30fc\u30c8\uff09\u3067\u958b\u304b\u308c\u305f\u30023\u56de\u76ee\u306e\u958b\u50ac\u3068\u306a\u3063\u305f\u4eca\u56de\u306f\u3001AKABURA\uff0fBACs\uff0fBagsy\uff0fBalance\uff0fWizard\u306e5\u30c1\u30fc\u30e0\u304c\u53c2\u52a0\u3057\u3001\u9ce5\u6d77\u9023\u5fd7\u7387\u3044\u308bBagsy\u304c\u512a\u52dd\u3057\u3001PushUpYOKOHAMA<\/a>\u306b\u5f15\u304d\u7d9a\u304d2\u9023\u52dd\u3092\u98fe\u3063\u305f\u3002<\/p>\n

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\u6c7a\u52dd\u6226\u3000Bagsy 7-6 Wizard<\/h2>\n

MC\u3092\u52d9\u3081\u305f\u30d7\u30ed\u30ec\u30b9\u30e9\u30fc\u306e\u534d\u4e38\uff08\u307e\u3093\u3058\u307e\u308b\uff09\u306b\u3088\u308b\u9078\u624b\u7d39\u4ecb\u3068DJ\u3000UE\u306b\u3088\u308b\u97f3\u697d\u304c\u6d41\u308c\u308b\u4e2d\u3001\u89b3\u5ba2\u306e\u62cd\u624b\u3068\u3068\u3082\u306b\u9078\u624b\u304c\u5165\u5834\u3057\u305f\u3002
\nBagsy\u306f\u795e\u5948\u5dddVANGUARDS\uff08\u30d1\u30e9\u795e\u5948\u5dddSC\u3088\u308a\u540d\u79f0\u5909\u66f4\uff09\u306e\u9ce5\u6d77\u9023\u5fd7\u30fb\u9ad8\u677e\u7fa9\u4f38\u30fb\u5bae\u672c\u6dbc\u5e73\u30fb\u5343\u8449\u30db\u30fc\u30af\u30b9\u5e73\u5c71\u62d3\u81e3\u304c\u3001Wizard\u306f\u795e\u5948\u5dddVANGUARDS\u306e\u53e4\u6fa4\u62d3\u4e5f\u30fb\u897f\u6751\u5143\u6a39\u30fb\u57fc\u7389\u30e9\u30a4\u30aa\u30f3\u30ba\u53e4\u5ddd\u8ad2\u304c\u51fa\u5834\u3002<\/p>\n

\"\"
\u6c7a\u52dd\u6226\u306b\u671b\u3080Wizard\uff08\u5de6\u5074\uff09\u3001Bagsy\uff08\u53f3\u5074\uff09\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n

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\n\u4eca\u65e5\u306e\u8a66\u5408\u306b\u3064\u3044\u3066\u3001\u9ce5\u6d77\u306f\u300c\u305d\u308c\u305e\u308c\u306e\u9078\u624b\u304c\u81ea\u5206\u306e\u5f79\u5272\u3092\u5168\u3046\u3057\u3066\u3001\u52dd\u3061\u9032\u3093\u3067\u3044\u304f\u3002\u30b9\u30c8\u30ea\u30fc\u30c8\u611f\u304c\u3042\u308a\u306a\u304c\u3089\u3082\u30d0\u30c1\u30d0\u30c1\u306b\u30ac\u30c1\u306a\u30b2\u30fc\u30e0\u3092\u3001\u305f\u304f\u3055\u3093\u306e\u4eba\u306b\u898b\u3066\u3082\u3089\u3048\u305f\u3057\u3001\u826f\u3044\u8a66\u5408\u304c\u591a\u304b\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u300d\u3068\u632f\u308a\u8fd4\u3063\u305f\u3002<\/p>\n

\"\"
Bagsy\u5e73\u5c71\u62d3\u81e3\uff083\u756a\uff09\u3001Wizard\u53e4\u6fa4\u62d3\u4e5f\uff0814\u756a\uff09\u306e\u305b\u3081\u304e\u5408\u3044\u3000\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n
\"\"
Wizard\u53e4\u6fa4\u62d3\u4e5f\uff0814\u756a\uff09\u306e\u30b4\u30fc\u30eb\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308bBagsy\u9ce5\u6d77\u9023\u5fd7\uff082\u756a\uff09\u30fb\u9ad8\u677e\u7fa9\u4f38\uff084\u756a\uff09\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n
\"\"
\u30b4\u30fc\u30eb\u3092\u72d9\u3046Bagsy\u9ce5\u6d77\u9023\u5fd7\uff082\u756a\uff09\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n

PushUp\u8a2d\u7acb\u3078\u306e\u601d\u3044\u3068\u958b\u50ac\u306e\u624b\u5fdc\u3048<\/h2>\n

\u30fc\u30fc\u30fcPushUp\u8a2d\u7acb\u306e\u7d4c\u7def\u306f\uff1f<\/strong>
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\u30fc\u30fc\u30fcPushUp\u5b9f\u65bd\u306e\u610f\u7fa9\u306b\u3064\u3044\u3066<\/strong>
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\u30fc\u30fc\u30fc\u30a4\u30d9\u30f3\u30c8\u306e\u624b\u5fdc\u3048\u306f<\/strong>
\n\uff08\u9ce5\u6d77\uff09\u9078\u624b\u305f\u3061\u306b\u3082\u9ad8\u3044\u30d7\u30ec\u30fc\u3092\u8981\u6c42\u3057\u3066\u3044\u307e\u3059\u3057\u3001\u305d\u308c\u3092\u305f\u304f\u3055\u3093\u306e\u65b9\u306b\u898b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3002\u30ea\u30d4\u30fc\u30bf\u30fc\u306e\u4eba\u3082\u3001\u4eca\u65e5\u59cb\u3081\u3066\u306e\u4eba\u3082\u591a\u3044\u3068\u601d\u3046\u3057\u3001\u826f\u3044\u74b0\u5883\u3067\u3084\u308c\u3066\u3044\u308b\u306e\u3092\u3001\uff13\u56de\u3068\u3082\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u3001\u4eca\u306e\u3068\u3053\u308d\u9806\u8abf\u306b\u904b\u55b6\u304c\u9032\u3093\u3067\u3044\u3063\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002
\n\uff08\u897f\u6751\uff09\u200b\u200b\u305f\u304f\u3055\u3093\u4eba\u304c\u96c6\u307e\u3063\u3066\u304f\u308c\u3066\u5b09\u3057\u3044\u3068\u3044\u3046\u306e\u3068\u3001PushUp\u304c\u304d\u3063\u304b\u3051\u3067\u8eca\u3044\u3059\u30d0\u30b9\u30b1\u3092\u77e5\u3063\u3066\u304f\u308c\u305f\u4eba\u3082\u305f\u304f\u3055\u3093\u3044\u308b\u3068\u601d\u3046\u306e\u3067\u3001\u305d\u3046\u3044\u3046\u304a\u5ba2\u3055\u3093\u304c\u5897\u3048\u305f\u3068\u3044\u3046\u306e\u306f\u3001\u50d5\u3089\u81ea\u8eab\u3082\u5b09\u3057\u3044\u306a\u3068\u601d\u3046\u3002\u50d5\u306f3×3\u3092\u30d1\u30e9\u30ea\u30f3\u30d4\u30c3\u30af\u7a2e\u76ee\u306b\u3067\u304d\u305f\u3089\u826f\u3044\u3068\u601d\u3063\u3066\u3044\u3066\u3001FIBA\u30dd\u30a4\u30f3\u30c8\u3092\u3064\u3051\u3066\u516c\u5f0f\u5927\u4f1a\u3068\u3044\u3046\u3001\u304a\u58a8\u4ed8\u304d\u3092\u3082\u3089\u3063\u3066\u3044\u308b\u3002\u50d5\u3089\u81ea\u8eab\u4eca\u306e\u73fe\u72b6\u3067\u3001\u6765\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u304a\u5ba2\u3055\u3093\u3082\u6709\u96e3\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u307e\u3060\u307e\u3060\u6e80\u8db3\u3059\u308b\u3053\u3068\u306a\u304f\u3082\u3063\u3068\u305f\u304f\u3055\u3093\u306e\u304a\u5ba2\u3055\u3093\u306b\u6765\u3066\u3082\u3089\u3063\u3066\u3001\u3082\u3063\u3068\u3082\u3063\u3068\u697d\u3057\u3093\u3067\u3082\u3089\u3063\u3066\u3001\u8eca\u3044\u3059\u30d0\u30b9\u30b1\u304c\u65e5\u5e38\u306b\u6eb6\u3051\u8fbc\u3093\u3067\u3044\u308b\u4f4d\u3092\u76ee\u6307\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u307e\u3059\u3002
\n\uff08\u5ca1\u7530\uff09\u3084\u3063\u3071\u308a\u610f\u7fa9\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u306f\u3084\u308b\u5ea6\u306b\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u50d5\u304c\u65e5\u9803\u95a2\u308f\u308b\u5065\u5e38\u306e3×3\u3068\u306f\u307e\u305f\u9055\u3063\u305f\u304a\u5ba2\u3055\u3093\u306e\u5c64\u304c\u8eca\u3044\u3059\u30d0\u30b9\u30b1\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u5ba2\u5c64\u304c\u5168\u7136\u9055\u3046\u3057\u3001\u7af6\u6280\u3068\u304b\u9078\u624b\u306b\u5bfe\u3059\u308b\u898b\u5b88\u308a\u65b9\u3082\u9055\u3044\u307e\u3059\u3002\u8eca\u3044\u3059\u306b\u4e57\u3063\u3066\u3044\u308b\u304b\u4e57\u3063\u3066\u3044\u306a\u3044\u304b\u306e\u9055\u3044\u4f4d\u3067\u3001\u3053\u308c\u3060\u3051\u53ef\u80fd\u6027\u304c\u3042\u308b\u3093\u3060\u306a\u3063\u3066\u3044\u3046\u3001\u4eca\u307e\u3067\u5065\u5e38\u306e\u4eba\u305f\u3061\u306e\u30d5\u30a1\u30f3\u304c\u3053\u3053\u306b\u6765\u3066\u304f\u308c\u3066\u3001\u5065\u5e38\u306e\u5927\u4f1a\u306b\u3082\u8eca\u3044\u3059\u306e\u30d5\u30a1\u30f3\u304c\u6765\u3066\u304f\u308c\u305f\u3089\u3001\u76f8\u4e57\u52b9\u679c\u3067\u3044\u3044\u3068\u601d\u3046\u3093\u3067\u3001\u305d\u3046\u3044\u3046\u67b6\u3051\u6a4b\u306b\u306a\u308b\u30a4\u30d9\u30f3\u30c8\u306b\u306a\u3063\u305f\u3089\u826f\u3044\u3068\u601d\u3063\u3066\u307e\u3059\u3002<\/p>\n

\u30fc\u30fc\u30fcPushUp\u306e\u65e5\u672c\u5168\u56fd\u5c55\u958b\u306f<\/strong>
\n\uff08\u9ce5\u6d77\uff09\u50d5\u305f\u3061\u304c\u4e3b\u50ac\u3059\u308bPushUp\u306f\u307e\u3060\u95a2\u6771\u570f\u3057\u304b\u306a\u3044\u3002\u3044\u305a\u308c\u306f\u5730\u65b9\u304b\u3089\u8a98\u81f4\u3055\u308c\u305f\u308a\u3001\u3084\u3063\u3066\u6b32\u3057\u3044\u3068\u3044\u3046\u58f0\u304c\u3042\u3063\u305f\u308a\u3057\u3066\u3001\u5730\u65b9\u306b\u3082\u3053\u3046\u3044\u3046\u6587\u5316\u3092\u6b8b\u3057\u3066\u3044\u304d\u305f\u3044\u3002\u305d\u3053\u306f\u4eca\u5f8c\u306e\u30d7\u30e9\u30f3\u3068\u3057\u3066\u8003\u3048\u3066\u3044\u307e\u3059\u3002
\n\uff08\u897f\u6751\uff09\u5c06\u6765\u7684\u306a\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u4eca\u306f\u95a2\u6771\u3067\u50d5\u3089\u306e\u5f62\u3092\u4f5c\u3063\u3066\u304b\u3089\u5168\u56fd\u5c55\u958b\u3092\u3057\u3066\u3044\u304f\u30da\u30fc\u30b9\u304b\u306a\u3068\u601d\u3063\u3066\u307e\u3059\u3002\u5168\u56fd\u306b\u884c\u304f\u6642\u306f\u3001\u9078\u624b\u306e\u8cbb\u7528\u3092\u3069\u3046\u3059\u308b\u304b\u3068\u304b\u3001\u5834\u6240\u3001\u898b\u305a\u77e5\u3089\u305a\u306e\u5834\u6240\u3092\u78ba\u4fdd\u3067\u304d\u308b\u304b\u3001\u4eba\u3092\u96c6\u3081\u3089\u308c\u308b\u306e\u304b\u306a\u3069\u5e7e\u3064\u304b\u8d8a\u3048\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u30cf\u30fc\u30c9\u30eb\u304c\u3042\u308b\u3002\u305d\u3046\u3044\u3046\u306e\u3092\u8003\u3048\u308b\u3068\u307e\u305a\u306f\u3057\u3063\u304b\u308a\u3068\u95a2\u6771\u3067\u52e2\u529b\u3092\u62e1\u5927\u3057\u3066\u3001\u3084\u308a\u65b9\u3092\u3057\u3063\u304b\u308a\u56fa\u3081\u3066\u3001\u304a\u5ba2\u3055\u3093\u3092\u305f\u304f\u3055\u3093\u5897\u3084\u3057\u3066\u304b\u3089\u5168\u56fd\u5c55\u958b\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u6e96\u6c7a\u52dd\u30fb\u6e96\u3005\u6c7a\u52dd\u30fb\u4e88\u9078\u304b\u3089<\/h2>\n
\"\"
Wizard\u53e4\u5ddd\u8ad2\uff0815\u756a\uff09\u306e\u30b4\u30fc\u30eb\u3092\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u3059\u308bBalance\u690e\u540d\u9999\u83dc\u5b50\uff0821\u756a\uff09\u3000\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n
\"\"
AKABURA\u8d64\u77f3\u7adc\u6211\uff081\u756a\uff09\u306e\u30b7\u30e5\u30fc\u30c8\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u3000\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n
\"\"
Wizard\u53e4\u5ddd\u8ad2(15\u756a)\u306e\u30b7\u30e5\u30fc\u30c8\u3092\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u3059\u308bBACs\u4e38\u5c71\u5f18\u6bc5\uff0812\u756a\uff09\u3000\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n
\"\"
\u30b4\u30fc\u30eb\u3092\u72d9\u3046Bagsy\u9ad8\u677e\u7fa9\u4f38\uff08\u624b\u524d\uff09\u3000\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n

\u6b21\u56de\u306ePushUp\u306f\u4eca\u5e74\u306e\u79cb\u306b\u958b\u50ac\u3055\u308c\u308b\u4e88\u5b9a\u3060\u3002PushUp\u306e\u6700\u65b0\u60c5\u5831\u3092 @pushup_3x3<\/a>\u3067\u30c1\u30a7\u30c3\u30af\u3057\u3066\u9078\u624b\u305f\u3061\u306e\u71b1\u3044\u6226\u3044\u3092\u9593\u8fd1\u3067\u662f\u975e\u898b\u3066\u6b32\u3057\u3044\u3002<\/p>\n

\u8a66\u5408\u7d50\u679c<\/strong><\/p>\n

\"\"
\u512a\u52dd\u30c1\u30fc\u30e0Bagsy\u96c6\u5408\u5199\u771f\u3000\u7b46\u8005\u64ae\u5f71<\/figcaption><\/figure>\n

\u512a\u52dd\uff1aBagsy
\n\u6e96\u512a\u52dd\uff1aWizard<\/p>\n

\u6c7a\u52dd\u6226
\nBagsy 7-6 Wizard<\/p>\n

\u6e96\u6c7a\u52dd
\nWizard 15-7 BACs
\nBagsy 11-7 AKABURA<\/p>\n

\u6e96\u3005\u6c7a\u52dd
\nAKABURA 13-10 Balance<\/p>\n

\u30b0\u30eb\u30fc\u30d7\u30ea\u30fc\u30b0
\n1\u4f4d\u3000Bagsy\u3000
\n2\u4f4d\u3000Wizard
\n3\u4f4d\u3000BACs
\n4\u4f4d\u3000AKABURA
\n5\u4f4d\u3000Balance<\/p>\n

BACs 9-7 Balance
\nWizard 15-9 AKABURA
\nBagsy 11-10 BACs
\nWizard10-8 Balance
\nBagsy 15-8 AKABURA<\/p>\n

\uff08\u6821\u6b63\u30fb\u4e38\u5c71\u88d5\u7406\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

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